Traunsee Halbmarathon, 23/06/2018

Two weeks after my surprising win at IfU Managementmeile it was time for yet another run – the very first Traunsee Halbmarathon from Ebensee to Gmunden. The route takes you on a 5km lap around Ebensee and then along the lake directly to Gmunden. No major hills, no sharp corners – the perfect event to go for a personal best. Traunsee Halbmarathon, 23/06/2018 weiterlesen

VCM 2018 – my first marathon experience

In December 2015 I was sitting in a pub in Vienna with a couple of friends and after a few beers we started discussing marathon and possible times. It all ended with a registration for Vienna City Marathon 2016 the next day. I had run a half marathon in 1:27 that year in spring and during the cold months I had increased my running miles by quite a bit. I downloaded one of those hardcore training plans from the internet and went all in– but not for long:  VCM 2018 – my first marathon experience weiterlesen